Rob Brydon in steel

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Rob Brydon. Pic credit : Peter Knowles

It has been a busy weekend for Rob Brydon – not only was he honoured at the Bafta Cymru ceremony with the Sian Phillips Award, but he also met a life-size steel version of himself as he paid a visit to a newly installed artwork near his hometown of Port Talbot in South Wales.

Rob Brydon. Pic credit : Peter Knowles

Rob Brydon. Pic credit : Peter Knowles

Rob Brydon was chosen to be immortalised in steel alongside acting legend Richard Burton and a local man – forest ranger Dick Wagstaff – all local heroes to the community in the town of Cwmafan near Port Talbot .

The artwork is part of a national project called the Portrait Bench – from sustainable transport charity Sustrans who are one of the largest commissioners of public art in the UK.

This is the first of 80 benches to be installed across the UK on newly created walking and cycling routes.

The bench is accompanied by three life-size effigies of local heroes chosen by the local community to represent them, their culture and their history.

The figures are cut from corten steel (like the famous Angel of the North) so that they will rust and weather to become a natural part of the landscape.

Rob Brydon, said

“This is a great honour and I look forward to offering weary cyclists the chance to catch their breath. I love the thought of becoming part of the landscape alongside Dick Wagstaff and the great Richard Burton. I’m hoping that my  sculpture might be able to persuade Burton’s sculpture to quote some poetry of an evening, or at least a bit of War Of The Worlds.”

Richard Burton’s family have also visited the bench and were thrilled to see Richard  placed in the  Valley he loved so much,

Graham Jenkins – brother of Richard Burton and local man in Cwmafan where the bench was placed, said,

Rob Brydon, Richard Burton and Dick Wagstaff. Pic credit : Peter Knowles

Rob Brydon, Richard Burton and Dick Wagstaff. Pic credit : Peter Knowles

“Its wonderful that my brother will be commemorated in this way – our family are thrilled.

He never forgot where he came from – the Afan Valley – and I know he would be tickled pink to see himself become an actual part of the landscape in.

This portrait is fantastic.

We were born in this Valley and it’s wonderful that the people here have chosen Richard he would have absolutely loved this.

We just live nearby so we are looking forward to coming for walks and maybe having a rest to enjoy the scenery with Richard for company.”

Katy Hallet, Director of Arts at Sustrans and the creative force behind this community art project, said,

“Portraiture is a normal and traditional way for communities to recognise loved and admired ones or people who have inspired them.

These three figures say something about this community and when all 80 benches are installed, there will be over 240 figures to show us snapshots of how communities across the UK see themselves and their history.

Each bench is similar but each is very different.”

The Portrait Benches are part of the Sustrans Connect2 project which is funded using a £50m grant from the Big Lottery Fund.

The charity won a public vote in 2007 to create new walking and cycling routes across the UK to help people make more short local journeys on foot or by bike.

Walking your way to health in Carlisle

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Walking through Carlisle

Carlisle residents of are being encouraged to take the first steps towards a healthy life by going for a walk.

A new ‘Doorstep Walk’ pack has been distributed to local GP practices and promotes exercise to local communities.

Walking through Carlisle

Walking through Carlisle

The resource pack includes a selection of short, gentle walks within easy reach of Carlisle.

The walks are great way to improve your health, are easily accessible and follow good footpaths.

The packs provide a series of local walks which will help to encourage you to achieve your five x 30 minutes of moderate exercise per week, which the Chief Medical Officer advises we are required to achieve for a healthier lifestyle.

A healthy partnership

The Doorstep Walk packs have been produced by Carlisle City Council in partnership with NHS Cumbria, Cumbria Sports Partnership and the Forestry Commission as part of the Carlisle Doorstep Walking scheme.

The scheme has been awarded accreditation by Walking For Health, an initiative of Natural England having successfully demonstrated that they meet the required criteria.

This includes offering led walks for beginners, meeting the “Walking For Health” safety and insurance standards for all walks and collecting basic monitoring information.

Carlisle City Cllr. Olwyn Luckley, Portfolio holder for Health & Community Development, said:

“The benefits associated with walking are endless and we have seen the real difference that walking can make to an individual’s health; physically, mentally and socially. These packs will act as a fantastic resource to encourage individuals to access activity in their own time, whilst improving their health and discovering the Carlisle area.”

The scheme is one of the leading health walk groups in Cumbria working as part of the Walking for Health programme supported by Natural England. It has been recognised nationally as one of the first Walking for Health groups to have encouraged referrals from GPs and it currently holds three health walks per week.

Jane Muller, NHS Cumbria’s Associate Director of Public Health, said:

“Walking is a great way for people to get the exercise they need and as a result improve their health and wellbeing. It is also the perfect moderate activity for people who aren’t used to doing exercise, to start them off on the right track.

Twice a week

As part of the free programme, there is a chance to take part in short park health walks, held on Mondays and Wednesdays, every week except on Bank Holidays.

These are held every Monday, 2.30pm, at Chance’s Park (meet at Morton Community Centre) and every Wednesday, 2.30pm at Hammonds Pond (meet in Hammonds Pond main car park, off Blackwell Road).

Walking for Health

The Walking for Health programme is held on Wednesdays, starting at and 1pm.

All walks are free, easy, are on good paths and last around an hour (expect the ‘Summer Surprise’ event):

  • 2nd June – Kingmoor Sidings. Meet at the Nature Reserve car park, Kingmoor Road.
  • 16th June – ‘Summer Surprise’. Telephone 01228 817370 to book a place.
  • 30th June – Longtown. Meet at the Longtown Community Centre.
  • 14th July – Stanwix Bank and Ettery. Meet at The Sands Centre.

Details of the walks featured can be found here

A variety of evening and weekend walks are also planned for the summer period. The first will be held at Wreay Woods on Sunday, 18 July at 10am.

More information

For more information about the ‘Doorstep Walk’ packs or to take the first steps to a healthier lifestyle by joining any of the led walks, telephone 01228 817370.

For more general information about Natural England’s national Walking for Health programme visit the website at www.wfh.naturalengland.org.uk where you can find more information about health walks and the health benefits as well as locating your nearest group.

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